Balance power

Julie will take you through a series of deep hip connections to open and strengthen before getting into a Mandala-style balancing sequence that will have you wobbling in your Tree and twisting into 'Krishna'!  This class is a great challenge for those of you who find balancing difficult.  It's perfect for creating new neural pathways that will help you find stability in the long run.  Plus, you'll have fun!


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like