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Of Dragons and Frogs

In this class we explore different variations of Dragon pose combined with Frog pose.

Of Dragons and Frogs

Of Dragons and Frogs

media image Marcel van de Vis Heil

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In this class we explore different variations of Dragon pose combined with Frog pose. We move from mild stretching into wild flowing, then into silent Yin poses. Enjoy the ride!
Yin Yang Yoga
2
Strengthening
Energizing
Standing balances

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