Handstand how-to

This is a challenging and very strengthening class to help improve your ability and method when playing in handstands. Tashi is a handstand enthusiast and loves to share the tips and tricks to get your practice away from the wall. Such a joyful and playful practice but stay safe and seek out a teacher if you're not sure. There will be some postures in this session that you might not be able to achieve at the beginning but stay safe, be diligent and you'll see improvements over time. Repetition is the key here...

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