Tashi offers a skilful progression practice to approach the fantastic arm balance called Astavakrasana. It's a complex arm balance that may be more accessible than it looks! This session is perfect for those who feel experimental, playful and strong in the shoulders. It will be accessible if you feel fairly open in your hips but worth trying even if you don't... This session gets better the more you try it so please add to your favourites and enjoy!

Props: 2 blocks, belt.