Join Tashi for a practice which focuses on feeling at home and vital within our own skin. We can each develop a beautiful personal relationship with our own bodies by revealing the strength and vitality that is present in every moment. This session invites us to feel, sense and know – not doing yoga so much as experiencing yoga. This class is accessible, stimulating and enjoyable.

You will need two blocks and a belt.

This class was streamed live on 22 January 2024.