Mastering Anxiety class 5: The sound of the sea

Take a rest and learn to soothe yourself with the soft sound of the sea in your throat.

Mastering Anxiety class 5: The sound of the sea

Mastering Anxiety class 5: The sound of the sea

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time