Flow and float

A challenging, fun flow to explore some arm balances - including standing and seated postures like Bakasana, Koundinyasana, Parivritta Koundinyasana and Pincha Mayurasana. Tashi shares several great core strength postures in this energizing and strengthening flow. Be courageous but careful as you play with this flow at home.


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like