Let the Beauty - be what you do

As the Rumi quote says, 'Let the Beauty you Love, Be what you do"... This sweet soulful flow gently offers the mind a direction to land in the beauty of the moment, be it on the breath, in flow or in stillness. Expect to see flowing movements, short standing series, built around an interesting moon salute into a grounded lunar seated section, into svasana bliss.


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