Menu Join
Back to overview

Are you having an emotional practice? Let's talk

This was a 5 minute preview. Please sign in or become a member to access the full video.

Are you having an emotional practice? Let's talk

Because of its transformative nature, yoga presents us with all sorts of unexpected emotions and thoughts - sometimes unwanted, sometimes upsetting, sometimes blissful, but always useful (and meaningful). But how can we know what to do with this 'emerging material'? Learning how to navigate these valuable insights is paramount to the practice, and purpose, of yoga. Let's find out how...

Related videos

Class by

Teacher: James Reeves

James Reeves

Teacher: James Reeves
Level: All Levels
Style: Talks
Specific use: Stress reduction
Duration: 20 min

Share your thoughts

7 comments

loading comments
Sort by
    Close

    Sign up for our Newsletter!

    Subscribe to our newsletter and stay updated with our latest classes, articles, programmes and much more!

    Sign up

    Close

    Uh-oh, are we looking funny?

    Our site is optimised for Chrome on Android.
    Please upgrade your browser for a better experience.

    Download Chrome
    Close