Menu Join
Back to overview

Discover your restorative breath

This was a 5 minute preview. Please sign in or become a member to access the full video.

Discover your restorative breath

A powerful practice to leave you awash with peace and deeply rested - be sure to clear your schedule for this one. You'll need a bolster and blanket to get yourself ready to follow clear instruction guiding you through a number of breathing exercises. These practices can be surprisingly effective, causing profound shifts in your state of being.

Related videos

Share your thoughts


loading comments
Sort by

    Sign up for our Newsletter!

    Subscribe to our newsletter and stay updated with our latest classes, articles, programmes and much more!

    Sign up


    Uh-oh, are we looking funny?

    Our site is optimised for Chrome on Android.
    Please upgrade your browser for a better experience.

    Download Chrome