Menu Join
Back to overview

The super-sleeper practice

This was a 5 minute preview. Please sign in or become a member to access the full video.

The super-sleeper practice

Getting a good night's sleep changes your life, yet so many of us struggle to wind down and stay down. This Yoga Nidra practice (complementing the 'Become a super sleeper' talk) has been specifically designed to lull you into a very deep and restorative sleep.... Zzzzz.

Related videos

Class by

Teacher: James Reeves

James Reeves

Share your thoughts

3 comments

loading comments
Sort by
    Close

    Sign up for our Newsletter!

    Subscribe to our newsletter and stay updated with our latest classes, articles, programmes and much more!

    Sign up

    Close

    Uh-oh, are we looking funny?

    Our site is optimised for Chrome on Android.
    Please upgrade your browser for a better experience.

    Download Chrome
    Close