The deeper teachings of yoga, known as 'non-dual' (meaning not separate), offer us a deeper perspective on our own fundamental nature. When we get caught up in 'getting it done' or 'being the one who knows' we can get ourselves tied up in knots. How would it be to feel at peace whilst your working on your 'to-do' list, or be able to feel expansive even whilst we face problems in life? To experience yourself as perfectly fulfilled even in the absence of the perfect relationship, house or job? Sound too good to be true? Oh no it isn't, and I can show you how to get there...