The Magical Psoas Muscle

The Magical Psoas Muscle

Different classes that touch on the different topics that center around the psoas muscle and the core abdominal and back muscles. A healthy psoas means a healthy spine and lower body. And a juicy and awake psoas also means a healthy emotional, energetic and spiritual body. In these classes, you will find the tools to feel your psoas, align your pelvis and spine, strengthen your core and find freedom in your body!



A playlist by Sandra
6 classes • 247 followers

The Magical Psoas Muscle