Vinyasa Krama
Discover a deeper and fuller expression of some selected poses.
Working with Vinyasa Krama will help you gain a deeper expression of the peak pose in a safe and intelligent way.
6 classes
Classes in this playlist
Four poses towards double pigeon pose
22:06
Four poses towards Camel pose
24:40
Mini vinyasa krama into split pose
19:50
Mini vinyasa krama into a seated twist pose
14:07
Four poses towards wide angle forward bend
20:02
Mini vinyasa krama to warrior 1 pose
17:20
