Yogic diet in seven weeks with Irina

Yogic diet in seven weeks with Irina

Move towards a healthier diet: Irina hopes that by encouraging you to make small or major changes to your diet you will improve your health and your yoga practice. These dietary tips are based on Ayurveda and yogic philosophy.



A playlist by Tuck
7 classes • 31 followers

Yogic diet in seven weeks with Irina