Find your Yoga Rhythm - Energizing classes
These dynamic and energizing classes are a mixture of Vinyasa Flow, Dynamic Hatha and Pranayama. They will create heat in your body and give your energy a boost. During our Find your Yoga Rhythm project you might like to try them at different times of the day instead of the morning and see how this feels for you. Read more about Find your Yoga Rhythm on the Articles page.