Your Month of Yoga
We created the Month of Yoga playlist to give you a balanced mix of classes each month so you can spend less time choosing classes and more time on your mat! This one is a selection of our favourite classes to help loosen you out and eliminate stagnation.
With much love and gratitude, Esther and the team x
![Thumbnail for playlist: Your Month of Yoga](https://blobs.ekhartyoga.com/cdn-cgi/image/width=640,quality=90/ips-container/images/Sandra C.jpeg)
![media image](https://blobs.ekhartyoga.com/mediauploads/api.ekhartyoga.com/uploads/media/member/31/profile_32_1406211511.jpg)
14 classes
Classes in this playlist
![Video thumbnail for: Wake up your vital energy](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/ips-container/images/video/0_5ijtfnir.jpg)
Wake up your vital energy
34:36
![Video thumbnail for: Move gently through stagnation](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/ips-container/images/video/0_ykrtcrv9.jpg)
Move gently through stagnation
20:23
![Video thumbnail for: Kapha balancing flow](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/ips-container/images/video/0_sburb4vg.jpg)
Kapha balancing flow
52:49
![Video thumbnail for: Move](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/mediauploads/api.ekhartyoga.com/uploads/media/video/0_2xch2uc9/thumb.jpg)
Move
33:58
![Video thumbnail for: It's good to be alive!](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/ips-container/images/video/0_suvu57ja.jpg)
It's good to be alive!
23:46
![Video thumbnail for: Loosen up 2](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/ips-container/images/video/0_9g8zfr2x.jpg)
Loosen up 2
43:21
![Video thumbnail for: Mixed movement morning](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/ips-container/images/video/0_6wezu8of.jpg)
Mixed movement morning
23:09
![Video thumbnail for: Loosening the joints - a great morning practice](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/ips-container/images/video/0_qxa9auab.jpg)
Loosening the joints - a great morning practice
37:49
![Video thumbnail for: Exploring the fluid body](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/ips-container/images/220510TsFluidBody.jpg)
Exploring the fluid body
48:28
![Video thumbnail for: Stimulating Chi flow in the joints](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/mediauploads/api.ekhartyoga.com/uploads/media/video/0_f00udrvt/thumb.jpg)
Stimulating Chi flow in the joints
31:15
![Video thumbnail for: Ease into spaciousness](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/ips-container/images/video/0_sbz6jpv7.jpg)
Ease into spaciousness
26:43
![Video thumbnail for: Detox flow](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/mediauploads/api.ekhartyoga.com/uploads/media/video/0_0ripeqks/thumb.jpg)
Detox flow
29:32
![Video thumbnail for: Move your chi](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/ips-container/images/video/0_811c75zq.jpg)
Move your chi
48:20
![Video thumbnail for: Short, soft and sweet](https://blobs.ekhartyoga.com/cdn-cgi/image/width=600,quality=90/ips-container/images/210601DaShortSoftAndSweet.jpg)
Short, soft and sweet
21:51