Your Month of Yoga
We created the Month of Yoga playlist to give you a balanced mix of classes each month so you can spend less time choosing classes and more time on your mat! This one is a selection of our favourite classes to help loosen you out and eliminate stagnation.
With much love and gratitude, Esther and the team x


14 classes
Classes in this playlist

Wake up your vital energy
34:36

Move gently through stagnation
20:23

Kapha balancing flow
52:49

Move
33:58

It's good to be alive!
23:46

Loosen up 2
43:21

Mixed movement morning
23:09

Loosening the joints - a great morning practice
37:49

Exploring the fluid body
48:28

Stimulating Chi flow in the joints
31:15

Ease into spaciousness
26:43

Detox flow
29:32

Move your chi
48:20

Short, soft and sweet
21:51