Your Month of Yoga
We created the Month of Yoga playlist to give you a balanced mix of classes each month so you can spend less time choosing classes and more time on your mat! This one is a selection of our favourite classes to help loosen you out and eliminate stagnation.
With much love and gratitude, Esther and the team x
14 classes
Classes in this playlist
Wake up your vital energy
34:36
Move gently through stagnation
20:23
Kapha balancing flow
52:49
Move
33:58
It's good to be alive!
23:46
Loosen up 2
43:21
Mixed movement morning
23:09
Loosening the joints - a great morning practice
37:49
Exploring the fluid body
48:28
Stimulating Chi flow in the joints
31:15
Ease into spaciousness
26:43
Detox flow
29:32
Move your chi
48:20
Short, soft and sweet
21:51
