Programmes

A 3-week yoga challenge of 5 dynamic yoga classes each week plus and a daily meditation. Designed for intermediate to advanced yoga practitioners.

Learn the foundations of yoga with Esther Ekhart in this 6 week online course. You'll cover all the most common yoga poses, build strength and healthy flexibility.

Learn the foundations of Iyengar yoga in this 6 part programme with Adela Serrano.

Experience the benefits of a balanced yoga practice for your whole body with three yoga classes a week combining both Yin and Yang Yoga aspects (active and restorative/meditative yoga) in every class.

Spend 10 minutes a day in guided meditation with Esther Ekhart and experience increased calmness and focus.

Explore new ways of moving to help you connect with your body, revitalise your practice and revolutionise your yoga.

James Reeves brings you 8 classes of talks and practices, including breathwork, movement, meditation and Yoga Nidra. Set yourself free from anxiety with the teachings of yoga.

10 short yoga classes with Esther Ekhart to help you prepare your body and mind for a good night's sleep. 

This programme is designed to help you achieve a good grasp of Patanjali's 8 Limbs of Yoga through informative talks, yoga, Pranayama and meditation. Go deeper and truly enrich your yoga practice.

Start your day with 30 minutes of fun, energising Vinyasa Flow yoga. 10 days, 10 teachers, many ways to practise Vinyasa!

Learn and practice different aspects of Yoga Nidra and surf between the states of wakefulness and sleep, accessing deeper aspects of the mind.

This 30 day programme builds steadily to help you get into a daily yoga habit. With energising, morning yoga classes from a mix of amazing teachers.

Release tension in body and mind, with a physical focus on the muscles, fascia/connective tissues of the body. Includes Hatha & Yin classes to target common tension areas and Yoga Nidra to relax the mind.