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Tag:
Stress relief
Why Restorative yoga?
What is polyvagal theory and how can we apply it to meditation?
How to stimulate your vagus nerve to reduce stress and anxiety
How yoga has helped me as a highly sensitive person
Six simple ways to declutter your mind
What I learned from 40 days of practice
Why I love Dandasana
Take five – 5 simple stress busting tips
6 yoga poses for stress relief
The solution creates the problem
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