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Yoga for beginners

Find out all about getting started with yoga on EkhartYoga. We have over 150 beginner videos and ove...r 10 specially designed programs that take you step by step through basic yoga postures and concepts. Visit our FAQ for beginners to yoga too!

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Completely new to yoga? We can teach you yoga from your own home. Our teachers have developed several programs that will gradually guide you through the yoga basics. 

Practicing yoga at home with Ekhart Yoga means you can take your own pace and repeat classes if you need to. If you come across something difficult or confusing.. leave a comment and ask the teacher. We are here to help you!

Finding the right style and teacher

You can find beginner programs and classes in a wide variety of styles and by different teachers. Yoga comes in many forms, and is taught in many ways so do try a few different styles and flavors to find the right one for you. 

Here's how to get started...

  • 1 step

    Become a member

    Try us for 1 for your first month, you can cancel anytime. 

    Join us
  • 2 step

    Read beginner FAQ

    Read through our FAQ for beginners , so you are fully informed before you start.

    Read FAQ
  • 3 step

    Roll out your mat

    Choose one of our beginner programs, get on your mat and go!

    Pick a program

Check out our most popular programs

Our Beginner Programs are made up of 5 or 6 online yoga classes, leading up to a full length yoga class.

As with all of the yoga videos on the website: if you have any questions, simply ask us in the comment box below the video or check out our FAQ.  If you feel you need extra help on a particular pose you can also look up our yoga poses library which gives you a step by step guide.

Join us today »

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