Playful Tripod Headstand and Lotus practice

This practice is only to be done if you've mastered Lotus pose and Tripod Headstand. Just a carefree class to play around with going upside down and adding modifications to the Tripod Headstand. There are no explanations on how to go into the poses; neither are there alternative options offered so please make sure that you are confident with those 2 poses. And if you are, then just have fun exploring!


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