Yamuna save your shoulders

Our shoulders are the most misaligned joint in the body and tend to be where we carry physical and emotional tension. This mini workshop will free up the shoulder joints as we work all the way around the front, back and sides of the shoulders. You will feel tension release from the upper back, the neck and the jaw as the shoulders relax. Fantastic if you have shoulder problems, work at a computer all day long or if your energy is low. Relaxing the shoulders lifts your energy and your mood.

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