A fire inside

There's a fire inside us all - and his name is Agni. Agni makes sure you digest whatever you ingest: food, experiences, impressions... This class explains what you can do to make sure your digestive fire is burning strongly. If you have digestive issues - this class is awesome for you. And even if you don't, it'll be beneficial for you. You'll find poses to strengthen the digestive system as well as an in-depth tutorial of Nauli Kriya and Kapalabhati. Expect Sun Salutations and a (heart)warming meditation as well. 

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