Tibetan singing bowl meditation

Used for meditation, exploring consciousness and healing, the Tibetan singing bowl adds a richness and depth to this meditation. Starting from sitting, either on the floor or in a chair, Andrew guides you first into your body and senses and then lets the magic of the singing bowl transport you to experience the present moment. After the meditation, you are led to lie down as the practice finishes with a soul-soothing longer relaxation. 

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