Comfortable in your own skin - myth and asana

Sometimes situations in our life invite us to try to be different than we are, to hide our feelings, to not express our truth. We might ignore our longing for our authenticity for a while, yet this situation slowly sucks your passion, your life out of you. At first you might not even notice, but then, years later, you find yourself trapped. You can’t see a way out. Yet for every problem there’s a solution. This practice can be (part of) the solution - a way to find your strength, teaching you to be exactly the way you are, flaws and all. Expect a beautiful story and both gentle and stronger poses (including Hanumanasana and a few Sun Salutations). 


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