Magic 'Fix-it-All' potion class - myth and asana

At times in our life, we may long for a magic potion that will fix all that 'needs' to be fixed in our lives. This class tells you a story about a disappointed woman, a dark forest, an angry bear and a magic potion. You'll learn how to brew your own magic potion again and again. And you'll be led through a series of poses that'll open up your body and help you to breathe deeply. Expect a few Sun Salutations, some hip openers, backbends and twists. 聽


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