Sitting in openness

Relax your focus and surrender to the open quality of the moment.

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Relax your focus and surrender to the open quality of the moment. In this openness, you are invited to let go, releasing tension and contracted energy you no longer need to hold on to. A lovely meditation when you feel the need to unwire and make space.

Meditation

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Nourishing

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Sitting in openness

Sitting in openness

Sitting in openness

Make yoga part of your life

Make yoga part
of your life