A nice quick lunch break flow for in between your daily activities. From variations on Sun Salutations into Trikonasana (Triangle pose) with a variation. It will give you the energy and stretch you need to undo some sitting or being stuck behind the computer. Be ready to straighten yourself out!

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like