Reverse the effects of your mobile phone

Add this practice to your routine and reverse the effects that the constant use of smartphones has on your body and posture. Stretch your neck, open your armpits and chest and use your wrists in a different way.聽Cultivate the opposite of what your body does on a daily basis to find the balance in your physical body and in your mind.

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like