Dance with Shiva and Shakti

Shiva and聽Shakti are symbols for energies in the Universe and within ourselves. In this class we will play with these symbols using presence and feeling during a Vinyasa flow, adding the poses like beads on a string. In this way, we will progressively work up to deeper poses to expand on those qualities. With Cat stretches, Vashistasana variation, Parighasana, Parsvakonasana and more.


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