Spring Yin yoga

Prepare the body for the spring with Yin Yoga. Spring is the time to nourish the liver and the gallbladder. The liver and gallbladder aid in detoxifying the body after the warmer more heavy meals we tend to eat in the winter. These Yin yoga poses will help you to restore balance, and support you to make the most of the good ideas and inspiration that the spring brings..聽

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