Introduction to the Yoga Nidra program

An introduction to the practice of Yoga Nidra outlining the content of the course and some of the aspects of the experience of practicing it.

Part of the Yoga Nidra program.

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

An introduction to the practice of Yoga Nidra outlining the content of the course and some of the aspects of the experience of practicing it.

Part of the Yoga Nidra program.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time