Deliciously deep hip openers

This class will lead you through a krama of yummy basic hip-openers to the more advanced delicious hip-openers. This will open the base of the body and stretch out tension that builds up in the hips and legs.  Enjoy Eka Pada Rajakapotasana, Trianga Mukhaikapada Pachimottanasana, Krounchasana, Ubhaya Padangusthasana, Agnisthambasana, Vamavedasana and more.

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