Standing on the shoulders of.....

Join us in this class, exploring variations of Shoulderstand (Sarvangasana). Forward bends, backbends and twists in Shoulderstand are covered: Nirlamba Sarvangasana I and II, Halasana (Plough Pose) and Parsva Halasana, Karnapidasana I and II, Parsva Karnapidasana, Pindasana in Sarvangasana, Setubandhasana, Setubandha Sarvangasana and Eka Pada Setubandha Sarvangasana.


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