The rocket, a San Francisco classic

This 'fast paced' energetic all purpose class comes from Larry Schultz, David's first yoga teacher in San Francisco, CA. It is called The Rocket because it "gets you there faster" and is a blended mix mash of the Ashtanga Vinyasa Yoga Primary & Secondary series. Expect arm balances, hip openers, balance poses, backbends and inversions. A full paced Power Yoga Practice!

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