Post-travel bliss flow

What a great way to land, unravel, restore, and rejuvenate after a long day (or night) of travel! This grounding yet energising flow is also great for those that sit at a desk all day or drive a lot. Join Jennilee for lots of unwinding and unbinding, waking up and strengthening, stretching and luxuriating. Bolster (or rolled up blanket) and blocks helpful.

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