This class will lead you though the build up of one of the most practiced neutralizing poses in many yoga classes. From the foundation to shoulder and hip alignment building up to a few variations of the beloved Dog. With Eka Pada Adho Mukha Svanasana, Eka Hasta Adho Mukha Svanasana, Prasarita Padottasana, Bujangasana and Anjeyasana.