Moon and sun flow

A flowing sequence, integrating moon and sun salutations. A perfect start for day or your morning practice. The dreamy energy of the night is gradually replaced by the creative energy of daytime. Alternatively this is a nice flow to close the day as well.

Part of the Complete Yoga Program


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like