Emotional pain series part 2: Dancing with anger

Welcome to the second part of a series of four meditations about dealing with emotional pain. In this session we will take a closer look at anger. How can we work with our anger in an empowering way instead of suppressing it or becoming destructive? An interesting and challenging meditation in conducting the energy of anger. Click here for the Blogpost

Part of my聽Dealing with emotional pain series.

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