Letting go of control

In this meditation we will work with a recurring question that will hopefully bring some clarity and relaxation when you find yourself worrying or tense about a certain issue or life in general.

Esther Teule

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Esther Teule

In this meditation we will work with a recurring question that will hopefully bring some clarity and relaxation when you find yourself worrying or tense about a certain issue or life in general. The question we will meditate on is: what am I trying to control and what if I let go of this control?

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Letting go of control

Letting go of control

Letting go of control

Make yoga part of your life

Make yoga part
of your life