Slow paced energetic sequence

A somatic movement exploration to find out how you can open your body and support the ease and delight of movement through the awareness of your hands. Imagine you have big hands, front and back! Then we will explore their energetic relationship to the front & back of your body, shoulder blades, the inside of your ribcage. It creates more space in your body.


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like