Eagle pose / Garudasana

Andrew shows you preparatory stages and a short sequence to prepare the body for the Eagle Pose.

Eagle pose / Garudasana

Eagle pose / Garudasana

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time