Stretch your thighs

In this practice you will hold poses that stretch your thigh muscles. We often stretch the hamstrings in yoga, which is great, but we need also need to stretch our thighs in order to find that line of physical balance. Grab a couple of blocks and enjoy the release, yogis.


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like