Hanuman: The remover of obstacles

Perseverance, devotion, self-reliance, flexibility: these are only some of Hanuman's attributes. Hanumansana, the Splits, is named after him because he could stretch his step so much as to have one foot in India and the other in Sri Lanka. We practice moving towards this pose, but the focus also on Hanuman's ability to overcome and remove all obstacles in his way. You'll need a belt, a blanket and (maybe) three blocks!

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like