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8 Limbs inspired meditation

Join Jennilee in a guided, 8 Limbs-inspired meditation with the emphasis on establishing your seat, focusing on your breath and concentrating your mind.

8 Limbs inspired meditation

8 Limbs inspired meditation

media image Jennilee Toner

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Join Jennilee in a guided, 8 Limbs-inspired meditation with the emphasis on establishing your seat, focusing on your breath and concentrating your mind.

Meditation
All levels
Stress relief

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