Cultivate the qualities of a spiritual Warrior

No props needed for this class. No matter what path you're on, you will encounter obstacles on your way (mostly in your own head!) This invigorating class invites you to trust in Life and Source to guide you where you need to go and to meet everything that is needed for you to grow. There are specific qualities that may be useful on this path for you and progressively you will build on these qualities, as you build up your poses. With lunges, Urdhva Mukha Svanasana, Virabhadrasana I, Kapotasana, Ustrasana and more.

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