Top To Toe 2

A perfect pick-me-up class when your body feels sleepy, stuck or tired. Move your energy by creating space and loosening up the legs, quads and hips. Staying close to the floor with wrist-friendly Vinyasas, this Hatha class is wonderful for improving flexibility and general, all-round body mobility.
If you enjoyed this, here's Nichi's first Top to toe class.

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like