Space-X
Space-X
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
A more dynamic style of flow practice to explore inner and outer space. The warm-up movements start to cultivate heat and open the joints and then a few Vinyasa waves to take you up and down and in and out, exploring space. The class finishes with a Shoulderstand, which you are always welcome to skip or modify.