How to establish a meditation practice

In this short talk, Burgs discusses how to deepen your concentration and improve your meditation practice.

How to establish a meditation practice

How to establish a meditation practice

media image Burgs

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time