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Wheel pose (Urdhva Danurasana) tutorial

An interesting, short tutorial working towards Urdhva Danurasana or Wheel pose with a chair.

Wheel pose (Urdhva Danurasana) tutorial

Wheel pose (Urdhva Danurasana) tutorial

media image Adela Serrano

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An interesting, short tutorial working towards Urdhva Danurasana or Wheel pose with a chair.

Iyengar
All levels
Flexibility / Mobility
Tutorials
Backbends

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